The fear of going to the dentist is about 20 percent and we are talking about adults. There are several causes such as it could be due to a bad childhood experience that leads to trauma, fear of pain or an over the anxiety of having someone poke around in one’s mouth. Because of this fear, you will risk potential problems of your teeth by not going to the dentist; it does not have to be this way.
If you have a dental phobia, do not feel alone; as a matter of fact, it is considered as one of the most common fear in the country. There is a successful rate of overcoming fear like this one as long as you are willing to face it. Here are some hints that will help you to overcome this fear and have your teeth checked by a good dentist.
- Ask friends and relatives for a recommendation of a good dentist that they trust and with a good reputation. Like the one that I have before dentist Richmond, it is important that you have a name of a dentist that you can develop trust.
- Call the dentist and request for an appointment for a consultation visit and make the preparation of questions to ask to him. You can ask about his experience, his method of handling his work, relieving pain and how he assists his patients to conquer the fear of their dental appointments.
- Explain to the dentist of your worry especially in what phase, for instance, you are afraid of the pain that may have if your tooth is being pulled out. Talk to your dentist and make yourself comfortable, tell him what you feel so you will have an explanation that could lessen your worry or prejudice. A good dentist is the one that assists patient with their worry, give them correct information about dental health, and extend help by recommending another dentist to help you fully understand dental health.
- If you are not comfortable to be alone when you have decided to fix the problem with your teeth, ask the dentist if it is possible that you would have someone in your family to be with you in the course of the procedure. This way, it will help you to relax and someone to cheer you up during times when your fear sits in.
- If you are not ready and having some stress, do not make an appointment with the dentist. It could increase the stress that you have as well as your anxiety.
- The last thing you need to do is positively talk to yourself, tell yourself you can do it and that it’s ok you will get through the worry. You can also tell yourself to be optimistic you’re in good hands your family is with you to support you; they won’t let anything bad happen to you.
Treat yourself like maybe enjoy a vacation or buy something for yourself after you have finished the task of going to the dentist and you did not have fear during the talk or you survive the procedure.